Dishes

Small poultry stew


A great classic of gastronomy, the stew is a treat, here with the recipe for the small poultry stew.

Ingredients for 4 persons :

  • 2 tomatoes
  • 16 sprigs of chives
  • 400 g mushrooms
  • 200 g duck meat
  • 200 g of chicken meat
  • 200 g of rabbit meat
  • 80 g semi-salted butter
  • 4.5 cl of calvados
  • 50 cl of raw cider
  • 4 tbsp. heavy cream
  • 2 tbsp. tablespoons of olive oil
  • Salt, freshly ground pepper

Small poultry stew

> Peel the tomatoes, seed them. Cut them into small cubes.

> Wash the chive sprigs.

> Clean and cut the mushrooms into small pieces.

> Cut the meat into small cubes. Season.

In a pan,

> Melt 30 g of butter, brown the diced meat in it.

> Remove the excess fat from the pan, pour in the Calvados. Bring to a boil, pour in the cider. Evaporate by half, cream.

> Whip the sauce with the remaining 50 g of butter. Adjust seasoning.

> Place the pieces of meat in the sauce, heat over medium heat.

Arrange the meat on a plate, distribute the mushrooms and tomatoes, garnish with chives.

Well being

Calories per person: 260.

Prepared this way (skinless), these poultry are very lean. However, to lighten this recipe, it is possible to brown the meat dry in a non-stick sauté pan.

Recipe: A. Beauvais, Photo: F. Hamel

Video: CHicKen SteW (October 2020).