Food recipes

Grilled veal steak, steamed vegetables with turmeric in a honey juice


Here is a real gourmet recipe based on veal and vegetables that should delight the taste buds.

Ingredients for 4 persons :

  • 500 g veal fillet

Honey juice

  • 250 g of veal trimmings
  • 1/2 onion
  • 1/2 carrot
  • 2 cloves garlic
  • Thyme
  • Laurel
  • Pepper in grains
  • 2 tbsp. acacia honey
  • 2 tbsp. grape seed oil
  • 30g butter
  • 50 cl of water

The garnish

  • 12 shot
  • 8 asparagus green
  • 50 gr of peas
  • 4 new onions
  • 100g butter
  • 1 tsp. coffee of turmeric

Grilled veal steak, steamed vegetables with turmeric in a honey juice

For the honey juice:

- Peel, wash, cut the vegetables.

- Heat the oil in a casserole dish. Add the veal trimmings and color them.

- Add the aromatic garnish, leave for a few minutes then deglaze with the honey. Caramelize lightly, moisten with water.

- Cook for 30 to 45 minutes.

- Filter, then reduce by half or even a quarter, whisk in butter.

For the steamed vegetables:

- Peel and wash the vegetables.

- Cut the shot in half. Bevel the asparagus while keeping the head. In a wok, melt the butter.

- When it is foamy, cook the shot for 5 to 10 min. Blow them up. Add a little water. Put with the onions.

For the veal steaks:

- Cut the veal fillet into pieces.

- Heat the grill. Place the paving stones on it. Return them.

Finishing:

- Arrange the vegetables on plates, place the steaks in staggered rows, cover with honey juice.

- Sprinkle with fleur de sel, garnish with chives. 12 shots

Words from the kitchen

Deglaze : dissolve in a liquid (water, vinegar, crème fraîche, wine, veal stock, etc.) the cooking juices attached to the bottom of the container

after cooking. Then rub the pan with a spatula to release them and mix them with the liquid. They will be useful for preparing a sauce.

Whisk in butter : add very cold butter in small pieces to obtain a smooth sauce.

Recipe: T. Debéthune, Photo: C. Herlédan

Video: Cooking Veal Chops with Easy Part 2 (October 2020).